About The Regret Trap
Regret is the aftermath of the consequences of decisions we made in the past.
The Regret Trap is a cycle of over thinking past decisions and wishing for an alternate reality. The book explores the ways in which regret can hold us back, causing emotional paralysis and preventing us from moving forward.
The Regret Trap by Jola-Grace Emmanuel is a thought-provoking book that delves into the complexities of regret and its impact on our lives. As a certified Life and Trauma Recovery Coach, Jola-Grace shares her expertise in helping individuals overcome regret and live a more fulfilling life. Whether you're struggling with past mistakes, missed opportunities, or unresolved emotions, "The Regret Trap" offers a supportive and guiding hand to help you navigate the path towards healing and redemption.
Jola-Grace offers practical advice and strategies for breaking free from the regret trap, including self-reflection, emotional healing, and personal growth. Through her own personal experiences and those of her clients, Jola-Grace illustrates the transformative power of letting go of regret and embracing a more positive, empowered mindset.